{"id":280287,"date":"2025-08-31T08:54:21","date_gmt":"2025-08-31T08:54:21","guid":{"rendered":"https:\/\/trendlb.com\/?p=280287"},"modified":"2025-08-31T08:55:21","modified_gmt":"2025-08-31T08:55:21","slug":"%d8%aa%d8%b4%d8%b9%d8%b1%d9%88%d9%86-%d8%a8%d8%a7%d9%84%d8%aa%d8%b9%d8%a8%d8%a7%d9%84%d8%b3%d8%a8%d8%a8-%d8%a7%d9%84%d9%86%d9%82%d8%b5-%d8%a7%d9%84%d8%ad%d8%a7%d8%af%d9%91-%d9%81%d9%8a-%d9%81","status":"publish","type":"post","link":"https:\/\/trendlb.com\/?p=280287","title":{"rendered":"\u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0628\u2026\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062f\u0651 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629"},"content":{"rendered":"<div class=\"article-image-slot image-slot-placeholder\" data-is-first=\"true\" data-doc-id=\"cms\/api\/amp\/image\/AA1LtPVu\">\n<div class=\"article-image-slot\">\n<div 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data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u064a\u0624\u062b\u0631 \u0647\u0630\u0627 \u0627\u0644\u0646\u0642\u0635 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f\u060c \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u062d\u0635 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c\u00a0\u0641\u0647\u0644 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u064a\u0633\u0631\u0642 \u0633\u0639\u0627\u062f\u062a\u0643\u0645\u061f \u0627\u0643\u062a\u0634\u0641\u0648\u0627 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0645\u0632\u0627\u062c!<\/p>\n<h2 id=\"h-\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a-\u064a\u0633\u0628\u0628-\u0646\u0642\u0635\u0647\u0627-\u0627\u0644\u062a\u0639\u0628\" class=\"wp-block-heading article-sub-heading\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u064a\u0633\u0628\u0628 \u0646\u0642\u0635\u0647\u0627 \u0627\u0644\u062a\u0639\u0628<\/h2>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0625\u0644\u064a\u0643\u0645 \u062a\u062c\u0631\u0628\u062a\u064a \u0645\u0639 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12 \u0648\u062e\u0637\u0648\u0627\u062a \u0635\u062d\u064a\u0629 \u0627\u062a\u0628\u0639\u062a\u0647\u0627.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0644\u0630\u0644\u0643 \u0641\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0642\u062f \u064a\u0643\u0648\u0646 \u0646\u062a\u064a\u062c\u0629 \u0644\u0646\u0642\u0635 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12\u060c \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0646\u0642\u0635 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646.<\/p>\n<div class=\"article-image-slot image-slot-placeholder\" data-doc-id=\"cms\/api\/amp\/image\/AA1LtGxY\">\n<div class=\"article-image-slot\">\n<div class=\"article-image-container polished\" data-t=\"{&quot;n&quot;:&quot;OpenModal&quot;,&quot;t&quot;:13,&quot;b&quot;:8,&quot;c.i&quot;:&quot;AA1LtPVF&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;news&quot;,&quot;c.c&quot;:&quot;others&quot;,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;health&quot;,&quot;c.tc&quot;:&quot;diseases-and-conditions&quot;,&quot;c.hl&quot;:&quot;\u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0628\u2026\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062f\u0651 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629&quot;}\" data-test-id=\"AA1LtGxY\">\n<div><\/div>\n<ul>\n<li><button class=\"article-image-height-wrapper expandable article-image-height-wrapper-new\" data-customhandled=\"true\" data-t=\"{&quot;n&quot;:&quot;OpenModalButton&quot;,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.i&quot;:&quot;AA1LtPVF&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;news&quot;,&quot;c.c&quot;:&quot;others&quot;,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;health&quot;,&quot;c.tc&quot;:&quot;diseases-and-conditions&quot;,&quot;c.hl&quot;:&quot;\u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0628\u2026\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062f\u0651 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629&quot;}\"><img decoding=\"async\" class=\"article-image article-image-ux-impr article-image-new expandable\" title=\"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1LtGxY.img?w=768&amp;h=372&amp;m=6&amp;x=414&amp;y=151&amp;s=172&amp;d=172\" alt=\"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628\" \/><\/button><\/li>\n<\/ul>\n<div class=\"image-caption-container image-caption-container-ux-impr articlewc-image-caption-container\"><span class=\"image-caption\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0627\u0644\u0630\u064a \u064a\u062a\u0633\u0628\u0628 \u0628\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0642\u0644\u0651\u0629 \u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0643\u0645\u0627 \u0642\u062f \u064a\u0646\u062c\u0645 \u0627\u0644\u062a\u0639\u0628 \u0639\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B1 \u0648 B6 \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 (B9)\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0651\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0644\u0630\u0644\u0643 \u0646\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0646\u0642\u0635 \u0628\u062f\u0642\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641\u0647\u060c \u0623\u0648 \u0627\u062f\u062e\u0627\u0644 \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0639\u0644\u0649 \u0646\u0638\u0627\u0645\u0643\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u062a\u0639\u0648\u0651\u0636 \u0647\u0630\u0627 \u0627\u0644\u0646\u0642\u0635.<\/p>\n<div class=\"article-list-slot\">\n<ul class=\"wp-block-list\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12:<\/strong>\u0636\u0631\u0648\u0631\u064a \u0644\u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0627\u0644\u062a\u064a \u062a\u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0646\u0642\u0635\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0636\u0639\u0641.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D:<\/strong>\u064a\u0633\u0628\u0628 \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u0639\u0627\u0645.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C:<\/strong>\u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0651\u0629\u060c \u0648\u0646\u0642\u0635\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B1 (\u0627\u0644\u062b\u064a\u0627\u0645\u064a\u0646):<\/strong>\u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u062d\u064a\u062b \u0642\u062f \u064a\u0624\u062f\u064a \u0646\u0642\u0635\u0647 \u0627\u0644\u0634\u062f\u064a\u062f \u0625\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0642\u0644\u0628.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6\u00a0\u0648\u00a0\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u00a0(B9):<\/strong>\u064a\u0631\u062a\u0628\u0637\u0627\u0646 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645\u060c \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062a\u0639\u0628.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0632\u0646\u0643:<\/strong>\u0636\u0631\u0648\u0631\u064a \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629\u060c \u0648\u0646\u0642\u0635\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<\/div>\n<h2 id=\"h-\u0645\u0627-\u0627\u0644\u0630\u064a-\u064a\u062c\u0628-\u0639\u0644\u064a\u0643\u0645-\u0641\u0639\u0644\u0647\" class=\"wp-block-heading article-sub-heading\">\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u0645 \u0641\u0639\u0644\u0647\u061f<\/h2>\n<div class=\"article-list-slot\">\n<ul class=\"wp-block-list\">\n<li class=\"continue-read-break\" data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>1.\u00a0\u0627\u0633\u062a\u0634\u064a\u0631\u0648\u0627 \u0637\u0628\u064a\u0628\u0643:<\/strong>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0627\u0644\u062a\u0639\u0628 \u0648 \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>2.\u00a0\u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629:<\/strong>\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0648 B12 \u0623\u0648 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0646\u0642\u0635.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>3.\u00a0\u0627\u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646:<\/strong>\u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0623\u063a\u0630\u064a\u0629 \u063a\u0646\u064a\u0651\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646\u060c \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629\u060c \u0644\u062f\u0639\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<\/ul>\n<\/div>\n<div class=\"article-image-slot image-slot-placeholder\" data-doc-id=\"cms\/api\/amp\/image\/AA1LtC1U\">\n<div class=\"article-image-slot\">\n<div class=\"article-image-container polished\" data-t=\"{&quot;n&quot;:&quot;OpenModal&quot;,&quot;t&quot;:13,&quot;b&quot;:8,&quot;c.i&quot;:&quot;AA1LtPVF&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;news&quot;,&quot;c.c&quot;:&quot;others&quot;,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;health&quot;,&quot;c.tc&quot;:&quot;diseases-and-conditions&quot;,&quot;c.hl&quot;:&quot;\u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0628\u2026\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062f\u0651 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629&quot;}\" data-test-id=\"AA1LtC1U\">\n<div><\/div>\n<ul>\n<li><button class=\"article-image-height-wrapper expandable article-image-height-wrapper-new\" data-customhandled=\"true\" data-t=\"{&quot;n&quot;:&quot;OpenModalButton&quot;,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.i&quot;:&quot;AA1LtPVF&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;news&quot;,&quot;c.c&quot;:&quot;others&quot;,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;health&quot;,&quot;c.tc&quot;:&quot;diseases-and-conditions&quot;,&quot;c.hl&quot;:&quot;\u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0628\u2026\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062f\u0651 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629&quot;}\"><img decoding=\"async\" class=\"article-image article-image-ux-impr article-image-new expandable\" title=\"\u0635\u062d\u064a\u0629 \u0648\u0645\u063a\u0630\u064a\u0629\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1LtC1U.img?w=768&amp;h=372&amp;m=6\" alt=\"\u0635\u062d\u064a\u0629 \u0648\u0645\u063a\u0630\u064a\u0629\" \/><\/button><\/li>\n<\/ul>\n<div class=\"image-caption-container image-caption-container-ux-impr articlewc-image-caption-container\"><span class=\"image-caption\">\u0635\u062d\u064a\u0629 \u0648\u0645\u063a\u0630\u064a\u0629<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 id=\"h-\u0623\u0637\u0639\u0645\u0629-\u0645\u0641\u064a\u062f\u0629-\u0644\u0645\u0648\u0627\u062c\u0647\u0629-\u0627\u0644\u062a\u0639\u0628\" class=\"wp-block-heading article-sub-heading\">\u0623\u0637\u0639\u0645\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062a\u0639\u0628<\/h2>\n<div class=\"article-list-slot\">\n<ul class=\"wp-block-list\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 (\u0627\u0644\u0633\u0628\u0627\u0646\u062e):<\/strong>\u063a\u0646\u064a\u0651\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u063a\u0646\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B \u0648 C \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631:<\/strong>\u062a\u0645\u0646\u062d \u0637\u0627\u0642\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0628\u0641\u0636\u0644 \u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u062b\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a:<\/strong>\n<div class=\"article-list-slot\">\n<ul class=\"wp-block-list\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0628\u064a\u0636:<\/strong>\u00a0\u0645\u0635\u062f\u0631 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u062d\u0643\u0645 \u0637\u0627\u0642\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0632\u0628\u0627\u062f\u064a:<\/strong>\u00a0\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0648\u062a\u0633\u0645\u062d \u0628\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0623\u0633\u0645\u0627\u0643 (\u062e\u0627\u0635\u0629 \u0627\u0644\u0633\u0627\u0644\u0645\u0648\u0646):<\/strong>\u00a0\u063a\u0646\u064a\u0651\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B \u0627\u0644\u062a\u064a \u062a\u0633\u0645\u062d \u0641\u064a \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629.<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"article-image-slot image-slot-placeholder\" data-doc-id=\"cms\/api\/amp\/image\/AA1LtGy5\">\n<div class=\"article-image-slot\">\n<div class=\"article-image-container polished\" data-t=\"{&quot;n&quot;:&quot;OpenModal&quot;,&quot;t&quot;:13,&quot;b&quot;:8,&quot;c.i&quot;:&quot;AA1LtPVF&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;news&quot;,&quot;c.c&quot;:&quot;others&quot;,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;health&quot;,&quot;c.tc&quot;:&quot;diseases-and-conditions&quot;,&quot;c.hl&quot;:&quot;\u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0628\u2026\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062f\u0651 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629&quot;}\" data-test-id=\"AA1LtGy5\">\n<div><\/div>\n<ul>\n<li><button class=\"article-image-height-wrapper expandable article-image-height-wrapper-new\" data-customhandled=\"true\" data-t=\"{&quot;n&quot;:&quot;OpenModalButton&quot;,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.i&quot;:&quot;AA1LtPVF&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;news&quot;,&quot;c.c&quot;:&quot;others&quot;,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;health&quot;,&quot;c.tc&quot;:&quot;diseases-and-conditions&quot;,&quot;c.hl&quot;:&quot;\u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0628\u2026\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062f\u0651 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629&quot;}\"><img decoding=\"async\" class=\"article-image article-image-ux-impr article-image-new expandable\" title=\"\u0644\u062c\u0633\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0637\u0627\u0642\u0629\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1LtGy5.img?w=768&amp;h=372&amp;m=6\" alt=\"\u0644\u062c\u0633\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0637\u0627\u0642\u0629\" \/><\/button><\/li>\n<\/ul>\n<div class=\"image-caption-container image-caption-container-ux-impr articlewc-image-caption-container\"><span class=\"image-caption\">\u0644\u062c\u0633\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0637\u0627\u0642\u0629<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"article-list-slot\">\n<ul class=\"wp-block-list\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629:<\/strong>\n<div class=\"article-list-slot\">\n<ul class=\"wp-block-list\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0634\u0648\u0641\u0627\u0646:<\/strong>\u00a0\u064a\u0633\u0645\u062d \u0628\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0643\u0648\u0642\u0648\u062f \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u062e\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u063a\u0646\u064a\u0651 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u062d\u0643\u0645 \u0634\u0639\u0648\u0631\u0627\u064b \u0628\u0627\u0644\u0634\u0628\u0639 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0643\u064a\u0646\u0648\u0627:<\/strong>\u00a0\u0645\u0635\u062f\u0631 \u0645\u0645\u062a\u0627\u0632 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0648\u062a\u0648\u0641\u0631 \u0637\u0627\u0642\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f.<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647:<\/strong>\n<div class=\"article-list-slot\">\n<ul class=\"wp-block-list\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0645\u0648\u0632:<\/strong>\u00a0\u063a\u0646\u064a\u0651 \u0628\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u062f\u0651 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0643\u064a\u0648\u064a:<\/strong>\u00a0\u064a\u062d\u062a\u0648\u064a \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0633\u0645\u062d \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062a\u0639\u0628.<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0645\u0634\u0631\u0648\u0645 (\u0627\u0644\u0641\u0637\u0631):<\/strong>\u064a\u0642\u0648\u0645 \u0628\u062a\u0648\u0641\u064a\u0631 \u0643\u0645\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u0644\u0645\u0627\u0621:<\/strong>\u0636\u0631\u0648\u0631\u064a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<\/ul>\n<\/div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0628\u0631\u0623\u064a\u064a \u0627\u0644\u0634\u062e\u0635\u064a\u060c \u0643\u0645\u062d\u0631\u0651\u0631\u0629\u060c \u0623\u0646\u0635\u062d\u0643\u0645 \u0628\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0633\u0628\u0651\u0628 \u0628\u062a\u0642\u0644\u0628\u0627\u062a \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062f\u064a\u0643\u0645.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0628\u2026\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062f\u0651 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u0627\u0644\u062c\u0633\u0645 \u062a\u0638\u0647\u0631 \u0641\u064a \u0635\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c 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