{"id":281353,"date":"2025-11-07T06:51:02","date_gmt":"2025-11-07T06:51:02","guid":{"rendered":"https:\/\/trendlb.com\/?p=281353"},"modified":"2025-11-07T06:51:51","modified_gmt":"2025-11-07T06:51:51","slug":"%d9%87%d9%84-%d8%ac%d8%b1%d8%a8%d8%aa%d9%85-%d9%85%d9%82%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d9%83%d9%88%d8%b3%d8%a9%d8%9f-%d8%a3%d8%af%d8%a7%d8%a9-%d8%a8%d8%b3%d9%8a%d8%b7%d8%a9-%d8%aa%d8%b3%d9%87%d9%91","status":"publish","type":"post","link":"https:\/\/trendlb.com\/?p=281353","title":{"rendered":"\u0647\u0644 \u062c\u0631\u0628\u062a\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u061f \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u062a\u0633\u0647\u0651\u0644 \u062a\u062d\u0636\u064a\u0631 \u0623\u0644\u0630 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a!"},"content":{"rendered":"<div class=\"article-image-slot image-slot-placeholder\" data-is-first=\"true\" data-doc-id=\"cms\/api\/amp\/image\/AA1OXbAq\">\n<div class=\"article-image-slot\">\n<div class=\"article-image-container polished\" data-t=\"{&quot;n&quot;:&quot;OpenModal&quot;,&quot;t&quot;:13,&quot;b&quot;:8,&quot;c.i&quot;:&quot;AA1OXlIo&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;food-and-drink&quot;,&quot;c.tc&quot;:&quot;recipes&quot;,&quot;c.hl&quot;:&quot;\u0647\u0644 \u062c\u0631\u0628\u062a\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u061f \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u062a\u0633\u0647\u0651\u0644 \u062a\u062d\u0636\u064a\u0631 \u0623\u0644\u0630 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a!&quot;}\" data-test-id=\"AA1OXbAq\">\n<ul>\n<li><button class=\"article-image-height-wrapper expandable article-image-height-wrapper-new\" data-customhandled=\"true\" data-t=\"{&quot;n&quot;:&quot;OpenModalButton&quot;,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.i&quot;:&quot;AA1OXlIo&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;food-and-drink&quot;,&quot;c.tc&quot;:&quot;recipes&quot;,&quot;c.hl&quot;:&quot;\u0647\u0644 \u062c\u0631\u0628\u062a\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u061f \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u062a\u0633\u0647\u0651\u0644 \u062a\u062d\u0636\u064a\u0631 \u0623\u0644\u0630 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a!&quot;}\"><img decoding=\"async\" class=\"article-image article-image-ux-impr article-image-new expandable\" title=\"\u0647\u0644 \u062c\u0631\u0628\u062a\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u061f \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u062a\u0633\u0647\u0651\u0644 \u062a\u062d\u0636\u064a\u0631 \u0623\u0644\u0630 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a!\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1OXbAq.img?w=768&amp;h=372&amp;m=6\" alt=\"\u0647\u0644 \u062c\u0631\u0628\u062a\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u061f \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u062a\u0633\u0647\u0651\u0644 \u062a\u062d\u0636\u064a\u0631 \u0623\u0644\u0630 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a!\" \/><\/button><\/li>\n<\/ul>\n<div class=\"image-caption-container image-caption-container-ux-impr articlewc-image-caption-container\"><span class=\"image-caption\">\u0647\u0644 \u062c\u0631\u0628\u062a\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u061f \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u062a\u0633\u0647\u0651\u0644 \u062a\u062d\u0636\u064a\u0631 \u0623\u0644\u0630 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a!<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u060c \u0627\u0644\u0623\u062f\u0627\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u062a\u062d\u0636\u064a\u0631 \u0623\u0644\u0630 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a \u0623\u0633\u0631\u0639 \u0648\u0623\u0633\u0647\u0644\u060c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a \u0648\u062d\u0634\u0648 \u0645\u062a\u0648\u0627\u0632\u0646.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u062a\u062d\u0638\u0649 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a \u0628\u0645\u0643\u0627\u0646\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0639\u0631\u0628\u064a \u0648\u0627\u0644\u0639\u0627\u0644\u0645\u064a\u060c \u0641\u0647\u064a \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629. \u0627\u0644\u0643\u0648\u0633\u0629 \u0627\u0644\u0645\u062d\u0634\u064a\u0629\u060c \u062a\u0639\u062f \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0634\u0639\u0628\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0643\u0648\u0633\u0629 \u0623\u0648 \u062a\u062c\u0647\u064a\u0632\u0647\u0627 \u0644\u0644\u062d\u0634\u0648\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u062c\u0639\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0637\u0648\u064a\u0644\u0629 \u0648\u0645\u062a\u0639\u0628\u0629. \u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u060c \u0627\u0644\u0623\u062f\u0627\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u062c\u0639\u0644\u062a \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0643\u0648\u0633\u0629 \u0627\u0644\u0645\u062d\u0634\u064a\u0629 \u0623\u0633\u0647\u0644 \u0628\u0643\u062b\u064a\u0631 \u0648\u0623\u0643\u062b\u0631 \u0645\u062a\u0639\u0629. \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642\u060c \u0625\u0644\u064a\u0643\u0645\u00a0\u0623\u0628\u0631\u0632 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062d\u0627\u0634\u064a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u0637\u0631\u064a\u0642\u0629 \u0625\u0639\u062f\u0627\u062f\u0647\u0627 \u0639\u0644\u0649 \u0623\u0635\u0648\u0644\u0647\u0627 \u0641\u064a \u0631\u0645\u0636\u0627\u0646.<\/p>\n<div class=\"intra-article-module\" data-t=\"{&quot;n&quot;:&quot;intraArticle&quot;,&quot;t&quot;:13}\">\n<div class=\"articlePageIntraArticleFullWidth ad-slot-placeholder left-image-intra-ad full-bleed-image-intra-ad collapsed\" data-ad-index=\"0\">\n<div class=\"intra-article-ad-full left-image-intra-ad full-bleed-image-intra-ad\">\n<div class=\"full-bleed-image-intra-ad\"><span style=\"color: #19232d; font-family: Tahoma, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 1.5em; font-weight: bold;\">\u0645\u0627 \u0647\u064a \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u061f<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629 \u0647\u064a \u0623\u062f\u0627\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0643\u0648\u0633\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0628\u0637\u0631\u064a\u0642\u0629 \u0622\u0645\u0646\u0629 \u0648\u0633\u0631\u064a\u0639\u0629. \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623 \u0623\u0648 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0627\u0644\u0642\u0648\u064a\u060c \u0648\u062a\u062a\u0645\u064a\u0632 \u0628\u0631\u0623\u0633 \u0645\u062f\u0628\u0628 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0644\u0628 \u0627\u0644\u0643\u0648\u0633\u0629 \u0645\u0646 \u062f\u0648\u0646 \u0643\u0633\u0631\u0647\u0627 \u0623\u0648 \u0625\u062a\u0644\u0627\u0641 \u0634\u0643\u0644\u0647\u0627. \u0648\u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0627\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0623\u064a \u0634\u062e\u0635 \u064a\u062d\u0628 \u062a\u062d\u0636\u064a\u0631 \u0623\u0637\u0628\u0627\u0642 \u0645\u062d\u0634\u064a \u0627\u0644\u0643\u0648\u0633\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0641\u064a \u0627\u0644\u0645\u0637\u0627\u0639\u0645.<\/p>\n<h2 id=\"h-\u0633\u0647\u0648\u0644\u0629-\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\" class=\"wp-block-heading article-sub-heading\">\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/h2>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0645\u0632\u0627\u064a\u0627 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629 \u0647\u064a \u0633\u0647\u0648\u0644\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0627\u0639\u0642 \u0623\u0648 \u0627\u0644\u0633\u0643\u0627\u0643\u064a\u0646\u060c \u062a\u0648\u0641\u0631 \u0627\u0644\u0645\u0642\u0648\u0631\u0629 \u062a\u062d\u0643\u0645\u064b\u0627 \u0623\u0641\u0636\u0644 \u0648\u0633\u0631\u0639\u0629 \u0623\u0643\u0628\u0631. \u0641\u0643\u0644 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0647\u0648 \u0625\u062f\u062e\u0627\u0644 \u0631\u0623\u0633 \u0627\u0644\u0645\u0642\u0648\u0631\u0629 \u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u0643\u0648\u0633\u0629 \u0648\u0633\u062d\u0628 \u0627\u0644\u0644\u0628 \u0628\u0631\u0641\u0642. \u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0647\u064a \u0643\u0648\u0633\u0629 \u062c\u0627\u0647\u0632\u0629 \u0644\u0644\u062d\u0634\u0648 \u0645\u0646 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0641\u0642\u062f \u0634\u0643\u0644\u0647\u0627 \u0623\u0648 \u062a\u062a\u0639\u0631\u0636 \u0644\u0644\u062a\u0644\u0641. \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0623\u0642\u0644 \u0625\u0631\u0647\u0627\u0642\u064b\u0627 \u0648\u064a\u0648\u0641\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062c\u0647\u062f\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0639\u0646\u062f \u0625\u0639\u062f\u0627\u062f \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u062d\u0634\u064a. \u0648\u0625\u0644\u064a\u0643\u0645\u00a0\u0637\u0631\u064a\u0642\u0629 \u062d\u0641\u0631 \u0627\u0644\u0643\u0648\u0633\u0627 \u0645\u0646\u00a0\u062f\u0648\u0646 \u062a\u0643\u0633\u064a\u0631\u0647\u0627.<\/p>\n<div class=\"article-image-slot image-slot-placeholder\" data-doc-id=\"cms\/api\/amp\/image\/AA1OX75K\">\n<div class=\"article-image-slot\">\n<div class=\"article-image-container polished\" data-t=\"{&quot;n&quot;:&quot;OpenModal&quot;,&quot;t&quot;:13,&quot;b&quot;:8,&quot;c.i&quot;:&quot;AA1OXlIo&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;food-and-drink&quot;,&quot;c.tc&quot;:&quot;recipes&quot;,&quot;c.hl&quot;:&quot;\u0647\u0644 \u062c\u0631\u0628\u062a\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u061f \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u062a\u0633\u0647\u0651\u0644 \u062a\u062d\u0636\u064a\u0631 \u0623\u0644\u0630 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a!&quot;}\" data-test-id=\"AA1OX75K\">\n<div><\/div>\n<ul>\n<li><button class=\"article-image-height-wrapper expandable article-image-height-wrapper-new\" data-customhandled=\"true\" data-t=\"{&quot;n&quot;:&quot;OpenModalButton&quot;,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.i&quot;:&quot;AA1OXlIo&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.b&quot;:&quot;\u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629&quot;,&quot;c.bi&quot;:&quot;AANvyJL&quot;,&quot;c.tv&quot;:&quot;food-and-drink&quot;,&quot;c.tc&quot;:&quot;recipes&quot;,&quot;c.hl&quot;:&quot;\u0647\u0644 \u062c\u0631\u0628\u062a\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629\u061f \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u062a\u0633\u0647\u0651\u0644 \u062a\u062d\u0636\u064a\u0631 \u0623\u0644\u0630 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a!&quot;}\"><img decoding=\"async\" class=\"article-image article-image-ux-impr article-image-new expandable\" title=\"\u0627\u0644\u0643\u0648\u0633\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0628\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0626\u062f\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1OX75K.img?w=768&amp;h=372&amp;m=6\" alt=\"\u0627\u0644\u0643\u0648\u0633\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0628\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0626\u062f\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\" \/><\/button><\/li>\n<\/ul>\n<div class=\"image-caption-container image-caption-container-ux-impr articlewc-image-caption-container\"><span class=\"image-caption\">\u0627\u0644\u0643\u0648\u0633\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0628\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0626\u062f\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 id=\"h-\u0627\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0627\u0644\u0634\u0643\u0644-\u0648\u0627\u0644\u0637\u0639\u0645\" class=\"wp-block-heading article-sub-heading\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0648\u0627\u0644\u0637\u0639\u0645<\/h2>\n<p class=\"continue-read-break\" data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629 \u0644\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u0642\u0637 \u0641\u064a \u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0643\u0648\u0633\u0629\u060c \u0628\u0644 \u064a\u0636\u0645\u0646 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0643\u0644\u0647\u0627 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0639\u0646\u062f \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0644\u0644\u0636\u064a\u0648\u0641. \u0641\u0627\u0644\u0643\u0648\u0633\u0629 \u0627\u0644\u0645\u062d\u0634\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0641\u0631\u064a\u063a\u0647\u0627 \u0628\u0639\u0646\u0627\u064a\u0629 \u062a\u0638\u0647\u0631 \u0623\u0643\u062b\u0631 \u062c\u0627\u0630\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0626\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644\u0647\u0627. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0635\u062d\u064a\u062d \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0643\u0647\u0629 \u0627\u0644\u0643\u0648\u0633\u0629 \u0648\u0642\u0648\u0627\u0645\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0647\u064a\u060c \u062d\u064a\u062b \u0644\u0627 \u062a\u062a\u0641\u0643\u0643 \u0648\u0644\u0627 \u062a\u0641\u0642\u062f \u0639\u0635\u0627\u0631\u062a\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n<div class=\"intra-article-module\" data-t=\"{&quot;n&quot;:&quot;intraArticle&quot;,&quot;t&quot;:13}\">\n<div class=\"articlePageIntraArticleFullWidth ad-slot-placeholder left-image-intra-ad full-bleed-image-intra-ad collapsed\" data-ad-index=\"1\">\n<div class=\"intra-article-ad-full left-image-intra-ad full-bleed-image-intra-ad\">\n<div class=\"full-bleed-image-intra-ad\"><span style=\"color: #19232d; font-family: Tahoma, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 1.5em; font-weight: bold;\">\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062d\u0634\u064a<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0645\u0642\u0648\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0648\u0633\u0629 \u0641\u0642\u0637\u060c \u0628\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0644\u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0637\u0645\u0627\u0637\u0645. \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0623\u062f\u0627\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0636\u064a\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062d\u0634\u064a \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0633\u0631\u0639\u0629.<\/p>\n<h2 id=\"h-\u062a\u0648\u0641\u064a\u0631-\u0627\u0644\u0648\u0642\u062a-\u0648\u0627\u0644\u062c\u0647\u062f\" class=\"wp-block-heading article-sub-heading\">\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062c\u0647\u062f<\/h2>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0645\u062d\u0634\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u0633\u062a\u063a\u0631\u0642 \u0648\u0642\u062a\u064b\u0627 \u0637\u0648\u064a\u0644\u064b\u0627\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0639\u0646\u062f \u062a\u062c\u0647\u064a\u0632 \u0627\u0644\u0643\u0648\u0633\u0629 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629. \u0648\u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0633\u0647\u0644 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0644\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0634\u063a\u0648\u0644\u0627\u062a. \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643\u0645 \u062a\u062c\u0647\u064a\u0632 \u0648\u062c\u0628\u0629 \u0634\u0647\u064a\u0629 \u0644\u0639\u0627\u0626\u0644\u062a\u0643\u0645 \u0645\u0646 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0642\u0636\u0627\u0621 \u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u062c\u0639\u0644 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0637\u0628\u062e \u0623\u0643\u062b\u0631 \u0645\u062a\u0639\u0629 \u0648\u0623\u0642\u0644 \u0625\u062c\u0647\u0627\u062f\u064b\u0627.<\/p>\n<h3 class=\"wp-block-heading article-sub-heading\">\u0643\u0648\u0633\u0627 \u0645\u062d\u0634\u064a<\/h3>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0627\u0644\u0643\u0648\u0633\u0627 \u0627\u0644\u0645\u062d\u0634\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0634\u0631\u0642\u064a\u0629 \u0627\u0644\u0634\u0647\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0646\u0643\u0647\u0629 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0648\u0627\u0644\u062d\u0634\u0648 \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u062a\u0648\u0627\u0628\u0644\u060c \u0644\u064a\u0635\u0628\u062d \u0648\u062c\u0628\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u0631\u0636\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0630\u0648\u0627\u0642. \u0648\u0644\u0645\u062d\u0628\u064a \u0627\u0644\u0643\u0648\u0633\u0627\u060c \u0625\u0644\u064a\u0643\u0645\u00a0\u0623\u0641\u0636\u0644 \u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0643\u0648\u0633\u0627<\/p>\n<div class=\"wp-block-cgb-block-recipe-block\">\n<div class=\"recipe_summary\">\n<div class=\"details\">\n<h1>\u0643\u0648\u0633\u0627 \u0645\u062d\u0634\u064a<\/h1>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0644\u0645 \u062a\u0639\u062f \u0627\u0644\u0645\u062d\u0627\u0634\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0635\u0639\u0628\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u060c \u062a\u0641\u0642\u062f\u0648\u0627 \u0648\u0635\u0641\u062a\u0646\u0627 \u0628\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0648\u0628\u0627\u0644\u0635\u0648\u0631 \u0648\u062a\u0639\u0644\u0651\u0645\u0648\u0627 \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0623\u0644\u0630\u0651 \u0643\u0648\u0633\u0627 \u0645\u062d\u0634\u064a \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642.<\/p>\n<div class=\"wp-block-create-block-recipe-editor-block\">\n<div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u064a\u0645\u0643\u0646\u0643\u0645 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0643\u0648\u0633\u0627 \u0627\u0644\u0645\u062d\u0634\u064a \u0645\u0639 \u0635\u0644\u0635\u0629 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0623\u0648 \u0627\u0644\u0644\u0628\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0637\u0639\u0645 \u0645\u0646\u0639\u0634 \u0648\u0644\u0630\u064a\u0630 \u064a\u0648\u0627\u0632\u0646 \u0646\u0643\u0647\u0629 \u0627\u0644\u062d\u0634\u0648\u0629.<\/p>\n<\/div>\n<\/div>\n<div class=\"article-list-slot\">\n<ul class=\"recipe-list-info\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\n<div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u062a\u0642\u062f\u0651\u0645 \u0644\u2026<\/p>\n<p>4 \u0623\u0634\u062e\u0627\u0635<\/p>\n<\/div>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\n<div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0635\u0639\u0648\u0628\u0629<\/p>\n<p>\u0645\u062a\u0648\u0633\u0637<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"article-list-slot\">\n<ul class=\"recipe-list-time\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0648\u0642\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">40 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0648\u0642\u062a \u0627\u0644\u0637\u0628\u062e\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">30 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u0648\u0642\u062a\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">70 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 id=\"h-\u0645\u062d\u0634\u064a-\u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646-\u0628\u0627\u0644\u0644\u062d\u0645-\u0627\u0644\u0645\u0641\u0631\u0648\u0645\" class=\"wp-block-heading article-sub-heading\">\u0645\u062d\u0634\u064a \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0628\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0645\u0641\u0631\u0648\u0645<\/h3>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0645\u062d\u0634\u064a \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0628\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0637\u0628\u0642 \u0634\u0647\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0637\u0639\u0645 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0627\u0644\u0646\u0627\u0639\u0645 \u0648\u062d\u0634\u0648 \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0645\u062a\u0628\u0644\u060c \u0644\u064a\u0645\u0646\u062d\u0643\u0645 \u0648\u062c\u0628\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0646\u0643\u0647\u0629 \u0648\u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0645.<\/p>\n<div class=\"wp-block-cgb-block-recipe-block\">\n<div class=\"recipe_summary\">\n<div class=\"details\">\n<h1>\u0637\u0631\u064a\u0642\u0629 \u0645\u062d\u0634\u064a \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0628\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0645\u0641\u0631\u0648\u0645<\/h1>\n<p><em>\u062a\u0639\u0644\u0645\u064a \u0645\u0646 \u0645\u0648\u0642\u0639 \u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629 \u0637\u0631\u064a\u0642\u0629 \u0637\u0631\u064a\u0642\u0629 \u0645\u062d\u0634\u064a \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0628\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u060c \u062d\u0636\u0631\u064a \u0627\u0644\u062d\u0634\u0648\u0629 \u0628\u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0648\u0642\u062f\u0645\u064a \u0627\u0634\u0647\u0649 \u0648\u0635\u0641\u0629 \u0628\u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0639\u0644\u0649 \u0645\u0627\u0626\u062f\u062a\u0643<\/em><\/p>\n<div class=\"article-list-slot\">\n<ul class=\"recipe-list-info\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\n<div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u062a\u0642\u062f\u0651\u0645 \u0644\u2026<\/p>\n<p>6 \u0623\u0634\u062e\u0627\u0635<\/p>\n<\/div>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\n<div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0635\u0639\u0648\u0628\u0629<\/p>\n<p>\u0645\u062a\u0648\u0633\u0637<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"article-list-slot\">\n<ul class=\"recipe-list-time\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0648\u0642\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">25 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0648\u0642\u062a \u0627\u0644\u0637\u0628\u062e\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">35 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u0648\u0642\u062a\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">60 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 id=\"h-\u0645\u062d\u0634\u064a-\u0628\u0637\u0627\u0637\u0633\" class=\"wp-block-heading article-sub-heading\">\u0645\u062d\u0634\u064a \u0628\u0637\u0627\u0637\u0633<\/h3>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0645\u062d\u0634\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0637\u0628\u0642 \u0634\u0647\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0637\u0631\u064a\u0629 \u0648\u0627\u0644\u062d\u0634\u0648 \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u062a\u0648\u0627\u0628\u0644\u060c \u0644\u064a\u0635\u0628\u062d \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0645\u062d\u0628\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629.<\/p>\n<div class=\"wp-block-cgb-block-recipe-block\">\n<div class=\"recipe_summary\">\n<div class=\"details\">\n<h1>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0645\u062d\u0634\u064a \u0628\u0637\u0627\u0637\u0633<\/h1>\n<p><em>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0645\u062d\u0634\u064a \u0628\u0637\u0627\u0637\u0633 \u0628\u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0644\u062e\u0637\u0648\u0627\u062a. \u0648\u0635\u0641\u0629 \u0628\u0637\u0627\u0637\u0627 \u0645\u062d\u0634\u064a\u0629 \u0627\u0644\u0633\u0647\u0644\u0629 \u0648\u0627\u0644\u0644\u0630\u064a\u0630\u0629\u060c \u0646\u0642\u062f\u0651\u0645\u0647\u0627 \u0644\u0643 \u0627\u0644\u064a\u0648\u0645 \u0645\u0646 \u0645\u0648\u0642\u0639 \u0623\u0637\u064a\u0628 \u0637\u0628\u062e\u0629.<\/em><\/p>\n<div class=\"article-list-slot\">\n<ul class=\"recipe-list-info\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\n<div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u062a\u0642\u062f\u0651\u0645 \u0644\u2026<\/p>\n<p>6 \u0623\u0634\u062e\u0627\u0635<\/p>\n<\/div>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\n<div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0635\u0639\u0648\u0628\u0629<\/p>\n<p>\u0633\u0647\u0644<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"article-list-slot\">\n<ul class=\"recipe-list-time\">\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0648\u0642\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">30 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0648\u0642\u062a \u0627\u0644\u0637\u0628\u062e\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">50 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<li data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u0648\u0642\u062a\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">80 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 id=\"h-\u0646\u0635\u0627\u0626\u062d-\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0645\u0642\u0648\u0631\u0629-\u0627\u0644\u0643\u0648\u0633\u0629\" class=\"wp-block-heading article-sub-heading\">\u0646\u0635\u0627\u0626\u062d \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0642\u0648\u0631\u0629 \u0627\u0644\u0643\u0648\u0633\u0629<\/h2>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0648\u0633\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629:<\/strong>\u00a0\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u0648\u0627 \u0643\u0648\u0633\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 \u0648\u0637\u0627\u0632\u062c\u0629.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0645\u0642\u0648\u0631\u0629 \u0628\u0644\u0637\u0641:<\/strong>\u00a0\u0639\u0646\u062f \u0625\u062f\u062e\u0627\u0644 \u0631\u0623\u0633 \u0627\u0644\u0645\u0642\u0648\u0631\u0629\u060c \u062d\u0631\u0643\u0648\u0647\u0627 \u0628\u0631\u0641\u0642 \u0644\u062a\u062c\u0646\u0628 \u062a\u0645\u0632\u064a\u0642 \u0627\u0644\u0643\u0648\u0633\u0629.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u062f\u0627\u0629 \u062c\u064a\u062f\u064b\u0627:<\/strong>\u00a0\u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u060c \u0627\u063a\u0633\u0644\u0648\u0627 \u0627\u0644\u0645\u0642\u0648\u0631\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0646\u0638\u0627\u0641\u0629.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><strong>\u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0641\u064a \u0645\u0643\u0627\u0646 \u0622\u0645\u0646:<\/strong>\u00a0\u0627\u062d\u0641\u0638\u0648\u0647\u0627 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 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